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Powerful Green Tea EGCG Health Privilege
As our society is becoming richer, people are more health sensitive nowadays. In term of drink, green tea is treated as the healthiest drink as it is not only has the rehydrate ability, but it is also flavonoid rich that manage to guard our body against cardiovascular disorder.
Research on green tea drinkers indicate that they are somewhat little vulnerable to a wide range of illness, from virus infection to chronic degenerative ailment like stroke, cancer, cardiovascular disease and osteoporosis.
Research shows that green tea has substantially high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will yield highly reactive free radicals. Flavonoids substance comprises of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the largest prolific catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and thus is believed to play the most important role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea can have 20-35mg of it.
In our arteries, there is a one cell thick lining that behaves as the boundary layer between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When cardiovascular disease occurs, a kind of enzyme will quicken the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus protects the endothelium from damaged by free radical. Because of this green tea is playing a crucial role in preventing cardiovascular disease.
EGCG also serves in preventing the death of heart muscle cells after ischemia/reperfusion injury, by obstructing the stimulation of inflammation compounds (STAT-1) that will induce oxidative damage which kills heart cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to create DNA and grow. EGCG will inhibit the DHFR and is practically halting the grow of cancer cells.
Furthermore, EGCG can also quicken the healing of damaged heart cells, and in this way allowing speedy recovery of tissues and remedying organs injury.
In conclusion, green tea EGCG has excellent benefit in helping heart disease prevention as well as in heart disease damage recovery. So for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the perfect option of beverage for them. Having few cups of green tea, specifically decaf green tea a day rather than decaffeinated coffee will definitely guarantee our long term health.
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