NST Physicians In California Help Folks Suffering From Persistent Back Pain
NST, also called neuro structural integration technique, is an amazing hands-on therapy that works to normalize muscle tone in the body. If you have muscle balance, your body can maintain good posture much better, it expends less energy, and will function much better overall due to improved nerve flow.
NST practitioners in San Francisco offer this therapy to people struggling with chronic muscle pain, stress, and even injury and ill health. It is regarded as a "miracle" therapy because it has been shown to get results in conditions where other treatments failed.
Good health is tied to the proper functioning of the autonomic nervous system. This is the system that regulates the bodily functionality automatically, without thought. It is made up of two separate systems called the sympathetic and parasympathetic nervous systems.
The sympathetic nervous system is active whenever there is a requirement to muster a great deal of energy. This is commonly referred to as the fight or flight response. This system is active should there be a need to quickly engage the skeleton muscles, for example during a struggle or athletic activity. It also engages when the body is exposed to a stressful environment, for instance the fear of injury, financial worry, and intense anger. The sympathetic nervous system will cause blood to flow to the extremities, increases heart rate and blood pressure, makes the body hairs stand up, and also dilates the pupils. It also results in a rise of cortisol, a stress hormone produced in the kidneys that helps control these physiological functions.
The parasympathetic nervous system does the complete opposite. It decelerates heart rate and respiratory rate, lowers blood pressure level, constricts the pupils, and diverts blood to the inner organs. It is the system that is engaged after taking a meal, or when the body is in a rest mode.
In today's world, stress causes the sympathetic nervous system to frequently be engaged. The high levels of cortisol can result in joint disease and heart disease. It also causes the muscles to be in a constant state of tension, which leads to neck and back pain.
NST practitioners San Francisco will help deal with this common health issue. The therapy involves triggering small reflexes in the postural muscles, that re-sets them analogous to rebooting a frozen computer. The patient lies down and loosens up while the therapist delicately elicits the reflexes along particular points in the body. The result is a surge of parasympathetic activity that instantly calms the body and re-sets muscle activity.
Neuro structural integration practitioners in San Francisco are skilled massage therapists, chiropractic doctors and can also be acupuncturists or even holistic doctors. NST is very appealing because it does not involve hard, unpleasant maneuvers and it results in an immediate relief of symptoms on many occasions. It is not uncommon for a patient to find a release of emotional stress following a neuro structural integration workout.
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NST, or neuro structural integration technique is a form of therapeutic bodywork in which the therapist purposefully triggers muscle reflexes along the postural muscles of the body using her hands. The maneuvers, called pri-moves are done in a certain pattern that results in a sudden reduction of muscle tension.
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